Andrea Milburn 30:47 row
6,721m
Meters
30:47.9
Time
2:17.4
Pace
389
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 993 |
| Drag Factor | 104 |
October 03, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.9 | 6,721m | 2:17.4 | 135 | 763 | 31 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 36 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 30:47.9 | 161m | 2:28.7 | 106 | 665 | 24 |
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Workout Graph
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