Andrea Milburn 30:24 row
6,856m
Meters
30:24.3
Time
2:13.0
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 107 |
October 08, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.3 | 6,856m | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 30:24.2 | 71m | 2:50.4 | 71 | 543 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.