Andrea Milburn 30:15 row
6,883m
Meters
30:15.3
Time
2:11.8
Pace
414
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 926 |
| Drag Factor | 108 |
October 17, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 6,883m | 2:11.8 | 153 | 825 | 28 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 30:15.2 | 48m | 2:38.3 | 88 | 603 | 18 |
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Workout Graph
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