Andrea Milburn 30:04 row
6,702m
Meters
30:04.7
Time
2:14.6
Pace
397
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 106 |
October 22, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,702m | 2:14.6 | 143 | 793 | 31 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 30:04.7 | 1,101m | 2:18.3 | 132 | 754 | 28 |
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