Andrea Milburn 31:20 row
6,971m
Meters
31:20.1
Time
2:14.8
Pace
410
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 968 |
| Drag Factor | 105 |
October 24, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.1 | 6,971m | 2:14.8 | 143 | 791 | 30 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 31:20.0 | 278m | 2:23.8 | 117 | 704 | 27 |
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Workout Graph
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