Andrea Milburn 30:33 row
6,846m
Meters
30:33.6
Time
2:13.9
Pace
406
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 939 |
| Drag Factor | 109 |
October 29, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.6 | 6,846m | 2:13.9 | 146 | 801 | 30 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 30:33.5 | 118m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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