Andrea Milburn 30:36 row
6,809m
Meters
30:36.2
Time
2:14.8
Pace
403
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 109 |
October 31, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.2 | 6,809m | 2:14.8 | 143 | 791 | 30 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 30:36.2 | 122m | 2:28.3 | 107 | 668 | 25 |
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Workout Graph
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