Andrea Milburn 30:46 row
6,831m
Meters
30:46.4
Time
2:15.1
Pace
401
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 994 |
| Drag Factor | 104 |
November 05, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.4 | 6,831m | 2:15.1 | 142 | 787 | 31 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 30:46.4 | 160m | 2:25.0 | 115 | 695 | 24 |
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Workout Graph
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