Andrea Milburn 30:06 row
6,657m
Meters
30:06.2
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 99 |
November 10, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,657m | 2:15.6 | 140 | 782 | 30 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 30:06.2 | 1,106m | 2:18.4 | 132 | 754 | 32 |
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Workout Graph
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