Andrea Milburn 30:39 row
6,800m
Meters
30:39.0
Time
2:15.2
Pace
399
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 103 |
November 12, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.0 | 6,800m | 2:15.2 | 142 | 787 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 30:39.0 | 127m | 2:33.5 | 97 | 632 | 25 |
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Workout Graph
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