Andrea Milburn 30:11 row
6,549m
Meters
30:11.8
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 984 |
| Drag Factor | 98 |
November 14, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 6,549m | 2:18.3 | 132 | 755 | 30 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 30:11.7 | 33m | 2:57.2 | 63 | 516 | 18 |
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Workout Graph
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