Andrea Milburn 31:25 row
6,959m
Meters
31:25.9
Time
2:15.5
Pace
408
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 911 |
| Drag Factor | 101 |
November 17, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 6,959m | 2:15.5 | 141 | 784 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 31:25.9 | 296m | 2:25.1 | 115 | 694 | 26 |
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Workout Graph
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