Andrea Milburn 31:09 row
6,981m
Meters
31:09.9
Time
2:13.9
Pace
413
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 938 |
| Drag Factor | 94 |
November 19, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.9 | 6,981m | 2:13.9 | 146 | 801 | 29 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 31:09.9 | 230m | 2:31.9 | 100 | 643 | 25 |
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Workout Graph
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