Andrea Milburn 31:46 row
7,015m
Meters
31:46.8
Time
2:15.9
Pace
411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 999 |
| Drag Factor | 100 |
November 21, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.8 | 7,015m | 2:15.9 | 139 | 779 | 31 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 34 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 33 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 31:46.7 | 377m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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