Andrea Milburn 30:39 row
6,722m
Meters
30:39.8
Time
2:16.8
Pace
391
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 939 |
| Drag Factor | 89 |
November 24, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 6,722m | 2:16.8 | 137 | 770 | 29 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 30:39.7 | 132m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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