Andrea Milburn 31:32 row
7,017m
Meters
31:32.8
Time
2:14.8
Pace
412
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 1015 |
| Drag Factor | 103 |
November 26, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.8 | 7,017m | 2:14.8 | 143 | 790 | 31 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 31:32.7 | 327m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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