Andrea Milburn 31:15 row
7,020m
Meters
31:15.9
Time
2:13.6
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 937 |
| Drag Factor | 110 |
December 08, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.9 | 7,020m | 2:13.6 | 147 | 805 | 29 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 31:15.9 | 266m | 2:22.6 | 121 | 714 | 27 |
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Workout Graph
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