Andrea Milburn 30:53 row
6,908m
Meters
30:53.1
Time
2:14.1
Pace
408
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 105 |
December 15, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 6,908m | 2:14.1 | 145 | 799 | 29 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 30:53.0 | 193m | 2:17.3 | 135 | 765 | 26 |
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Workout Graph
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