Andrea Milburn 31:52 row
7,218m
Meters
31:52.3
Time
2:12.4
Pace
431
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 104 |
December 19, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.3 | 7,218m | 2:12.4 | 151 | 818 | 31 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 31:52.2 | 393m | 2:22.7 | 120 | 714 | 30 |
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Workout Graph
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