Brad Salman 1000m row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
73
Calories
133
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 123 |
March 06, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 29 | 133 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 31 | 126 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 32 | 134 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 28 | 133 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 30 | 137 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 29 | 138 |
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Workout Graph
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