Aydan Saez 1000m row
1,000
Meters
3:09.0
Time
1:34.5
Pace
89
Calories
141
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 38 |
| Stroke Count | 122 |
| Drag Factor | 128 |
March 09, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.0 | 1,000 | 1:34.5 | 415 | 1727 | 38 | 141 |
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 39 | 141 |
| 0:47.1 | 500 | 1:34.2 | 419 | 1741 | 37 | |
| 0:47.9 | 750 | 1:35.8 | 398 | 1670 | 38 | |
| 0:47.8 | 1,000 | 1:35.6 | 401 | 1678 | 41 |
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Workout Graph
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