Dorte Susanne Pedersen 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
28
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 30 |
Stroke Count | 65 |
Drag Factor | 216 |
September 10, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.9 | 500m | 2:09.9 | 160 | 849 | 30 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
0:25.8 | 300m | 2:09.0 | 163 | 861 | 30 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 31 |
0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 |
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500m