Markus Hermann Müller 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 120 |
September 18, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 30 | 151 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 | 149 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 30 | 151 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 149 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 | 141 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 | 167 |
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Workout Graph
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