Markus Hermann Müller 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 140 |
October 02, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 31 | 151 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 32 | 158 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 | 157 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 | 115 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 | 160 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 167 |
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Workout Graph
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