Markus Hermann Müller 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 142 |
October 23, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 31 | 160 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 32 | 156 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 | 155 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 | 161 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 | 160 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 | 168 |
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Workout Graph
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