Markus Hermann Müller 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 138 |
November 06, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 31 | 164 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 32 | 161 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 32 | 166 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 | 163 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 | 163 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 170 |
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Workout Graph
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