Markus Müller 30:00 row
6,987m
Meters
30:00.0
Time
2:08.8
Pace
437
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 156 |
December 18, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,987m | 2:08.8 | 164 | 863 | 30 | 165 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 | 159 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 | 167 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 | 169 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 164 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 | 167 |
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Workout Graph
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