Markus Hermann Müller 13000m row
13,000m
Meters
59:17.0
Time
2:16.8
Pace
757
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1791 |
| Drag Factor | 119 |
February 09, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:17.0 | 13,000m | 2:16.8 | 137 | 770 | 30 | 137 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 32 | 126 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 30 | 130 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 29 | 129 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 30 | 129 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 30 | 133 |
| 4:31.4 | 6,000m | 2:15.7 | 140 | 782 | 30 | 139 |
| 4:34.5 | 7,000m | 2:17.2 | 135 | 765 | 30 | 128 |
| 4:36.0 | 8,000m | 2:18.0 | 133 | 758 | 30 | 138 |
| 4:33.0 | 9,000m | 2:16.5 | 138 | 773 | 30 | 139 |
| 4:25.4 | 10,000m | 2:12.7 | 150 | 815 | 30 | 146 |
| 4:29.0 | 11,000m | 2:14.5 | 144 | 795 | 30 | 141 |
| 4:25.8 | 12,000m | 2:12.9 | 149 | 813 | 31 | 149 |
| 4:14.9 | 13,000m | 2:07.4 | 169 | 881 | 31 | 158 |
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Workout Graph
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