Markus Hermann Müller 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 140 |
February 12, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 31 | 154 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 32 | 143 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 | 150 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 32 | 152 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 | 159 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 | 170 |
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Workout Graph
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