Markus Müller 30:00 row
7,170m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 159 |
February 19, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 31 | 161 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 | 150 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 32 | 161 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 162 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 | 163 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 31 | 170 |
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Workout Graph
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