Markus Hermann Müller v2:00/2:00r...10 row
5,258m
Meters
20:00.0
Time
1:54.1
Pace
367
Calories
163
Heart Rate
| Rest Distance | 2,434m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,692m |
| Overall Time | 40:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 34 |
| Stroke Count | 674 |
| Drag Factor | 192 |
February 21, 2024 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,258m | 1:54.1 | 236 | 1110 | 34 | 163 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 33 | 156 | |
| r: 2:00 | 308m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 34 | 163 | |
| r: 2:00 | 348m | ||||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 33 | 163 | |
| r: 2:00 | 350m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 33 | 164 | |
| r: 2:00 | 361m | ||||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 34 | 164 | |
| r: 2:00 | 226m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 35 | 165 | |
| r: 2:00 | 111m | ||||||
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 35 | 166 | |
| r: 2:00 | 218m | ||||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 35 | 166 | |
| r: 2:00 | 201m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 34 | 162 | |
| r: 2:00 | 293m | ||||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 34 | 161 | |
| r: 2:00 | 18m | ||||||
| r2,434m |
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Workout Graph
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