Markus Hermann Müller 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 150 |
February 26, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 31 | 156 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 31 | 145 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 | 156 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 | 157 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 | 160 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 31 | 163 |
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Workout Graph
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