Markus Hermann Müller 7000m row
7,000m
Meters
29:39.9
Time
2:07.1
Pace
434
Calories
166
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 151 |
November 04, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.9 | 7,000m | 2:07.1 | 170 | 886 | 31 | 166 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 32 | 150 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 32 | 164 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 32 | 166 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 31 | 167 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 32 | 170 |
| 4:12.7 | 6,000m | 2:06.3 | 174 | 897 | 32 | 173 |
| 4:12.7 | 7,000m | 2:06.3 | 174 | 897 | 32 | 173 |
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Workout Graph
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