Vincent SCHWENDENWEIN 6x0:30/0:30r row
1,045
Meters
3:00.0
Time
1:26.1
Pace
107
Calories
176
Heart Rate
| Rest Distance | 342 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,387 |
| Overall Time | 6:00.0 |
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2140 |
| Stroke Rate | 41 |
| Stroke Count | 123 |
| Drag Factor | 149 |
May 20, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,045 | 1:26.1 | 548 | 2140 | 41 | 176 |
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 40 | 167 |
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 40 | 173 |
| 0:30.0 | 175 | 1:25.7 | 556 | 2160 | 44 | 179 |
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 40 | 179 |
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 40 | 180 |
| 0:30.0 | 176 | 1:25.2 | 565 | 2160 | 42 | 182 |
| r342 |
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Workout Graph
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