Vincent SCHWENDENWEIN 3x0:30/0:30r row
520
Meters
1:30.0
Time
1:26.5
Pace
53
Calories
172
Heart Rate
| Rest Distance | 268 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 788 |
| Overall Time | 3:00.0 |
| Average Watts | 540 |
|---|---|
| Calories Per Hour | 2120 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 148 |
May 20, 2025 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 520 | 1:26.5 | 540 | 2120 | 41 | 172 |
| 0:30.0 | 175 | 1:25.7 | 556 | 2160 | 42 | 169 |
| 0:30.0 | 174 | 1:26.2 | 546 | 2160 | 42 | 175 |
| 0:30.0 | 173 | 1:26.7 | 537 | 2040 | 40 | 174 |
| r268 |
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Workout Graph
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