Vincent SCHWENDENWEIN 3x0:30/0:30r row
523
Meters
1:30.0
Time
1:26.0
Pace
53
Calories
175
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 656 |
| Overall Time | 3:00.0 |
| Average Watts | 549 |
|---|---|
| Calories Per Hour | 2120 |
| Stroke Rate | 42 |
| Stroke Count | 64 |
| Drag Factor | 149 |
May 20, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 523 | 1:26.0 | 549 | 2120 | 42 | 175 |
| 0:30.0 | 178 | 1:24.2 | 585 | 2280 | 46 | 173 |
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 40 | 174 |
| 0:30.0 | 172 | 1:27.2 | 528 | 2040 | 42 | 179 |
| r133 |
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Workout Graph
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