Vincent SCHWENDENWEIN 6x4:00/2:00r row
7,087
Meters
24:00.0
Time
1:41.5
Pace
578
Calories
| Rest Distance | 439 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,526 |
| Overall Time | 36:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 125 |
December 01, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,087 | 1:41.5 | 334 | 1445 | 28 | |
| 4:00.0 | 1,169 | 1:42.6 | 324 | 1410 | 28 | |
| 4:00.0 | 1,175 | 1:42.1 | 329 | 1425 | 28 | |
| 4:00.0 | 1,179 | 1:41.7 | 332 | 1440 | 28 | |
| 4:00.0 | 1,182 | 1:41.5 | 334 | 1440 | 28 | |
| 4:00.0 | 1,179 | 1:41.7 | 332 | 1440 | 28 | |
| 4:00.0 | 1,204 | 1:39.6 | 354 | 1515 | 28 | |
| r439 |
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Workout Graph
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