Vincent SCHWENDENWEIN 8x500m/1:30r row
4,000
Meters
12:42.7
Time
1:35.3
Pace
362
Calories
173
Heart Rate
| Rest Distance | 661 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,661 |
| Overall Time | 24:42.7 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1708 |
| Stroke Rate | 33 |
| Stroke Count | 429 |
| Drag Factor | 116 |
December 10, 2025 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 4,000 | 1:35.3 | 404 | 1708 | 33 | 173 |
| 1:35.3 | 500 | 1:35.3 | 404 | 1699 | 35 | 165 |
| 1:35.4 | 500 | 1:35.4 | 403 | 1735 | 33 | 170 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 34 | 173 |
| 1:35.2 | 500 | 1:35.2 | 406 | 1701 | 34 | 174 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1744 | 33 | 174 |
| 1:35.2 | 500 | 1:35.2 | 406 | 1701 | 33 | 176 |
| 1:36.6 | 500 | 1:36.6 | 388 | 1677 | 33 | 176 |
| 1:35.2 | 500 | 1:35.2 | 406 | 1701 | 34 | 176 |
| r661 |
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Workout Graph
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