Vincent SCHWENDENWEIN 5x5:00/3:00r row
7,413
Meters
25:00.0
Time
1:41.1
Pace
608
Calories
172
Heart Rate
| Rest Distance | 291 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,704 |
| Overall Time | 40:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 116 |
December 29, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,413 | 1:41.1 | 338 | 1459 | 29 | 172 |
| 5:00.0 | 1,473 | 1:41.8 | 331 | 1440 | 30 | 170 |
| 5:00.0 | 1,473 | 1:41.8 | 331 | 1440 | 30 | 170 |
| 5:00.0 | 1,474 | 1:41.7 | 332 | 1440 | 30 | 174 |
| 5:00.0 | 1,489 | 1:40.7 | 342 | 1476 | 30 | 173 |
| 5:00.0 | 1,503 | 1:39.8 | 352 | 1500 | 29 | 177 |
| r291 |
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Workout Graph
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