Vincent SCHWENDENWEIN 3x15:00/4:00r row
11,336
Meters
45:00.0
Time
1:59.0
Pace
758
Calories
172
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,507 |
| Overall Time | 57:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 111 |
September 08, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,336 | 1:59.0 | 207 | 1010 | 18 | 172 |
| 15:00.0 | 3,811 | 1:58.0 | 213 | 1028 | 19 | 168 |
| 15:00.0 | 3,760 | 1:59.6 | 204 | 1000 | 18 | 173 |
| 15:00.0 | 3,764 | 1:59.5 | 205 | 1004 | 19 | 176 |
| r171 |
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Workout Graph
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