Vincent SCHWENDENWEIN 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 17 |
| Stroke Count | 543 |
| Drag Factor | 130 |
October 21, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1022 | 511 | 17 | 156 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 18 | 153 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 18 | 155 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 18 | 150 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 18 | 159 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 18 | 158 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 17 | 164 |
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Workout Graph
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