Vincent SCHWENDENWEIN 3x15:00/3:00r row
12,175
Meters
45:00.0
Time
1:50.8
Pace
886
Calories
176
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,237 |
| Overall Time | 54:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 141 |
November 15, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,175 | 1:50.8 | 257 | 1181 | 20 | 176 |
| 15:00.0 | 4,018 | 1:51.9 | 249 | 1156 | 21 | 169 |
| 15:00.0 | 4,020 | 1:51.9 | 250 | 1156 | 21 | 172 |
| 15:00.0 | 4,137 | 1:48.7 | 272 | 1232 | 20 | 187 |
| r62 |
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Workout Graph
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