Vincent SCHWENDENWEIN 30:00 row
8,226
Meters
30:00.0
Time
1:49.4
Pace
607
Calories
174
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 125 |
December 21, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,226 | 1:49.4 | 267 | 1214 | 607 | 20 | 174 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 100 | 20 | 168 |
| 10:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 20 | 172 |
| 15:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 100 | 20 | 176 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 20 | 180 |
| 25:00.0 | 1,370 | 1:49.4 | 267 | 1212 | 101 | 20 | 163 |
| 30:00.0 | 1,401 | 1:47.0 | 285 | 1272 | 106 | 20 | 186 |
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Workout Graph
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