Vincent SCHWENDENWEIN 3x5000m/4:00r row
15,000
Meters
55:10.2
Time
1:50.3
Pace
1099
Calories
152
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,122 |
| Overall Time | 1:07:10.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 20 |
| Stroke Count | 1125 |
| Drag Factor | 123 |
December 30, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.2 | 15,000 | 1:50.3 | 261 | 1195 | 20 | 152 |
| 18:40.2 | 5,000 | 1:52.0 | 249 | 1153 | 20 | 176 |
| 18:27.0 | 5,000 | 1:50.7 | 258 | 1186 | 20 | 184 |
| 18:03.0 | 5,000 | 1:48.3 | 276 | 1246 | 21 | 97 |
| r122 |
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Workout Graph
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