Vincent SCHWENDENWEIN 2x30:00/4:30r row
15,674
Meters
1:00:00.0
Time
1:54.8
Pace
1095
Calories
183
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,958 |
| Overall Time | 1:09:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 119 |
January 11, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,674 | 1:54.8 | 231 | 1095 | 20 | 183 |
| 30:00.0 | 7,794 | 1:55.4 | 227 | 1082 | 20 | 182 |
| 30:00.0 | 7,880 | 1:54.2 | 235 | 1108 | 20 | 184 |
| r284 |
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Workout Graph
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