Vincent SCHWENDENWEIN 2x6000m/4:00r row
12,000
Meters
44:53.5
Time
1:52.2
Pace
861
Calories
178
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,093 |
| Overall Time | 52:53.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 139 |
November 12, 2024 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.5 | 12,000 | 1:52.2 | 248 | 1150 | 20 | 178 |
| 22:23.7 | 6,000 | 1:51.9 | 249 | 1157 | 20 | 175 |
| 22:29.8 | 6,000 | 1:52.4 | 246 | 1144 | 20 | 181 |
| r93 |
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Workout Graph
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