Vincent SCHWENDENWEIN 3x5000m/3:00r row
15,000
Meters
54:26.4
Time
1:48.8
Pace
1117
Calories
177
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,065 |
| Overall Time | 1:03:26.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 1096 |
| Drag Factor | 130 |
November 20, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:26.4 | 15,000 | 1:48.8 | 271 | 1231 | 20 | 177 |
| 17:59.9 | 5,000 | 1:47.9 | 278 | 1253 | 20 | 176 |
| 18:13.6 | 5,000 | 1:49.3 | 268 | 1217 | 20 | 175 |
| 18:12.8 | 5,000 | 1:49.2 | 268 | 1222 | 20 | 181 |
| r65 |
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Workout Graph
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