Vincent SCHWENDENWEIN 3x5000m/3:00r row
15,000
Meters
57:51.1
Time
1:55.7
Pace
1038
Calories
106
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,147 |
| Overall Time | 1:06:51.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 18 |
| Stroke Count | 1055 |
| Drag Factor | 134 |
December 10, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.1 | 15,000 | 1:55.7 | 226 | 1076 | 18 | 106 |
| 19:24.6 | 5,000 | 1:56.4 | 222 | 1060 | 18 | 157 |
| 19:20.2 | 5,000 | 1:56.0 | 224 | 1070 | 18 | 161 |
| 19:06.2 | 5,000 | 1:54.6 | 232 | 1099 | 18 | 0 |
| r147 |
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Workout Graph
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