Vincent SCHWENDENWEIN 2x30:00/4:00r row
15,381
Meters
1:00:00.0
Time
1:57.0
Pace
1051
Calories
159
Heart Rate
| Rest Distance | 493 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,874 |
| Overall Time | 1:08:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 129 |
December 17, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,381 | 1:57.0 | 218 | 1051 | 18 | 159 |
| 30:00.0 | 7,690 | 1:57.0 | 218 | 1050 | 18 | 157 |
| 30:00.0 | 7,692 | 1:57.0 | 219 | 1052 | 18 | 161 |
| r493 |
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Workout Graph
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