Vincent SCHWENDENWEIN 30:00 row
7,836
Meters
30:00.0
Time
1:54.8
Pace
544
Calories
164
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 129 |
January 28, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,836 | 1:54.8 | 231 | 1088 | 544 | 20 | 164 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 20 | 154 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 20 | 160 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 20 | 163 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 20 | 163 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 20 | 170 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 22 | 179 |
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Workout Graph
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